fossilesque@mander.xyz to Exercise and Sports Science@mander.xyzEnglish · 1 year ago

'A Massive Change': How a Carbohydrate Revolution is Speeding up Pro Cycling

velo.outsideonline.com

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'A Massive Change': How a Carbohydrate Revolution is Speeding up Pro Cycling

velo.outsideonline.com

fossilesque@mander.xyz to Exercise and Sports Science@mander.xyzEnglish · 1 year ago

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Breakthroughs in nutrition science have enabled riders to eat more carbs than ever before: How far can the 'carbolution' go?

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Sports science is a discipline that studies how the healthy human body works during exercise, and how sport and physical activity promote health and performance from cellular to whole body perspectives.

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