My family thinks I’m insane because I almost exclusively get bathroom sink water where I live when I get water. It’s so much better than the kitchen taps.
Only problem with water is that I need to get better about actually remembering to drink enough.
My family thinks I’m insane because I almost exclusively get bathroom sink water where I live when I get water. It’s so much better than the kitchen taps.
Only problem with water is that I need to get better about actually remembering to drink enough.
Remembering to drink enough is a myth. You should drink when you want to drink and not worry about hitting some arbitrary water intake number.
I drink much more if I have a glass or bottle of water within reach. If not, I often subconsciously ignore my thirst for a while.