I don’t know. I have a friend that lost a lot of weight going vegan. He seems happy. I wish I could be vegan, but I function better on meat.

Red meat.

Hmmm, I might go full carnivore. Still hanging in there with OMAD.

  • Masterofballs@exploding-heads.com
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    11 months ago

    Carnivore can do magic things. Especially if super overweight. You being super religious would probably do good on it. It’s a lot like fasting.

    • Scruffy_Nerfherder@exploding-heads.comOPM
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      11 months ago

      I’ve been learning about seed oils as well. HOLY CRAP that stuff is toxic. I have a lot of things to weed out of my life. Thank you for the encouragement.