Physical & Emotional Benefits of each color - Part 1

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Physical & Emotional Benefits of each color - Part 1

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Chromotherapy - Health Benefits @exploding-heads.com · 3 years ago

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Chromotherapy - Health Benefits @exploding-heads.com

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Chromotherapy is a centuries-old concept. The history of color medicine is as old as that of any other medicine.

Phototherapy (light therapy) was practiced in ancient Egypt, Greece, China and India. The Egyptians utilized sunlight as well as color for healing (4). Color has been investigated as medicine since 2000 BC (5). People of that era were certainly unaware of the scientific facts of colors as medicine, but they certainly had faith in healing with colors.

Bright white full-spectrum light is also now being used in the treatment of cancers, SAD (seasonal affective disorder, so-called winter depression), anorexia, bulimia nervosa, insomnia, jetlag, shift working, alcohol and drug dependency, and to reduce overall levels of medication.
Blue light found to be successful in the treatment of neonatal jaundice has also been shown to be effective in the treatment of rheumatoid arthritis
Blue light is also used in healing injured tissue and preventing scar tissue, as well as for burns and lung conditions
Blue light in the treatment of a wide variety of psychological problems, including addictions, eating disorders and depression.
Red light has been shown to be effective in the treatment of cancer and constipation and in healing wounds.
Pink light has a tranquilizing and calming effect within minutes of exposure. It suppresses hostile, aggressive and anxious behavior.

Chromotherapy is now used to improve the performance of athletes:

red light appears to help athletes who need short, quick bursts of energy,
blue light assists in performances requiring a steadier energy output.

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