graphito@sopuli.xyzM to Memes@sopuli.xyzEnglish · 5 months agoMy thumb is tired of doomscrollingcdn.masto.hostimagemessage-square5fedilinkarrow-up1374arrow-down15file-text
arrow-up1369arrow-down1imageMy thumb is tired of doomscrollingcdn.masto.hostgraphito@sopuli.xyzM to Memes@sopuli.xyzEnglish · 5 months agomessage-square5fedilinkfile-text
minus-squareneolinkfedilinkarrow-up4·5 months agoSince you got time, take a single minute and focus only on your breath, for like 10 breaths. Makes it easier to doom scroll without identifying yourself with that feeling of doom. Also it makes me feel gratitude. Don’t know why, but I’ll take it.
Since you got time, take a single minute and focus only on your breath, for like 10 breaths.
Makes it easier to doom scroll without identifying yourself with that feeling of doom. Also it makes me feel gratitude. Don’t know why, but I’ll take it.