i’ve had this since 5th grade, if i have anything pending i worry and worry until it’s done; i’m working full time, i need time to rest and not go insane

  • 【J】【u】【s】【t】【Z】@lemmy.world
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    1 year ago

    Feeling guilt or shame in response to your thoughts about not doing the task right then?

    You don’t need rest to not go insane. That’s a limited mindset. Instead, think of your work as building momentum. You did a lot today? Tomorrow you can do it faster.

    Are you procrastinating or avoiding working?