something I’ve been thinking about for a while…I’ve had anxiety and depression for so long, I don’t even remember who I really am. This shit started in middle school and I’m now in my mid 40’s. Anxiety and depression ARE who I am. This is how it’s probably going to be for the rest of my life.
something I’ve been thinking about for a while…I’ve had anxiety and depression for so long, I don’t even remember who I really am. This shit started in middle school and I’m now in my mid 40’s. Anxiety and depression ARE who I am. This is how it’s probably going to be for the rest of my life.
Yeah depression and anxiety don’t tend to get better with age if left untreated.
You don’t have to live like that. Have you seen a shrink or therapist in the past?