La Trobe University research shows Australians would prefer to embrace many other green options to help the environment before giving up meat and becoming vegetarians.

  • A study shows Australians would rather take other actions to help the environment than give up meat.

  • Participants cite a lack of vegetarian options when dining out, despite Australia having more than ever, as a barrier to the diet.

  • Researchers hope the study will highlight reasons behind people’s reluctance to reduce meat consumption.

  • AngrilyEatingMuffins@kbin.social
    12·
    8 months ago
    1. Reduced Exposure to Antibiotics and Hormones: By avoiding meat, a vegan diet reduces exposure to antibiotics and hormones often used in animal farming.
    1. Lower Risk of Certain Autoimmune Diseases: A plant-based diet may reduce the risk of certain autoimmune diseases like rheumatoid arthritis.
    1. Gut Microbiome Diversity: A high intake of plant-based foods can lead to a more diverse and health-promoting gut microbiota.
    1. Reduced Risk of Gallstones and Gallbladder Disease: Diets high in fiber and healthy fats, and low in cholesterol, may reduce the risk of gallstones.
    1. Lower Levels of Toxic Compounds in the Body: Vegan diets may lead to lower levels of harmful chemicals like PCBs and dioxins that accumulate in the fat of animals.
    1. Potential Reduction in the Risk of Alzheimer’s Disease: Some studies suggest that diets rich in fruits, vegetables, grains, and nuts, with an emphasis on antioxidant and nutrient-rich foods, may lower the risk of Alzheimer’s disease and other forms of dementia.
    1. Improved Sleep Quality: Diet plays a role in sleep regulation, and some plant-based foods contain natural compounds that may promote better sleep.
    1. Reduced Risk of Foodborne Illnesses: Plant-based diets may carry a lower risk of bacterial foodborne illnesses, especially those related to meat consumption.
    1. Hormone-Free Eating: Plant-based diets avoid the hormones found in animal products, which can have various health effects.
    1. Lower Risk of Hormone-Related Cancers: Diets high in animal products have been linked to certain hormone-related cancers, such as breast and prostate cancer, which may be less common in those following a vegan diet.
    1. Potential for Improved Athletic Performance: Some athletes report improved recovery times and performance due to the anti-inflammatory effects of a plant-based diet.
    1. Mitigation of Secondary Dietary Risks: By avoiding fish, a vegan diet also avoids the risk of mercury exposure, which is a concern with certain types of seafood.

    TLDR: Fuck no