I was wearing a short sleeve T-shirt for the first time in a while and a friend told me “Where your upper arms always this large?” and I can’t stop smiling since then. First time someone said something like this to me. Feels great to see progress.
I was wearing a short sleeve T-shirt for the first time in a while and a friend told me “Where your upper arms always this large?” and I can’t stop smiling since then. First time someone said something like this to me. Feels great to see progress.
Probably about a month or two of everyday training. Not the best routine, but I didn’t know any better than lift weights to get stronger then!