ClusterBomb@lemmy.blahaj.zone to Ask Lemmy@lemmy.world · 9 months agoWhat are your tips to wake up quickly ?message-squaremessage-square91fedilinkarrow-up1111arrow-down14file-text
arrow-up1107arrow-down1message-squareWhat are your tips to wake up quickly ?ClusterBomb@lemmy.blahaj.zone to Ask Lemmy@lemmy.world · 9 months agomessage-square91fedilinkfile-text
minus-squareBonehead@kbin.sociallinkfedilinkarrow-up11·edit-29 months ago Other things helped–like drinking half a liter of water before going to bed so biology forces the issue Unfortunately this stops working as you get older and your bladder decides 3:30am is a good time to wake up.
Unfortunately this stops working as you get older and your bladder decides 3:30am is a good time to wake up.