Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…

  • fivemmvegemite@aussie.zone
    3·
    7 months ago

    Yes i did that last year for my 1st 10k. Its good, i think you can only go 12 weeks ahead? And if you adjust race day planned runs can get a bit wonky / out of wack. I would say use it as a guide for a bit to get a feel for it.