Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
On track for the Bryce canyon 30k. It’s about 19.7 miles, 2200 feet of elevation gain, peaking about 9k feet above sea level.
I saw the elevation graph the other day. The first 6 miles are up, then about three miles of down, then 3 more of up. If I can make it to mile 12, it’s all downhill from there!
Tomorrow is a half marathon, then in a week we’re doing 15 miles of hilly trails. I’m probably averaging about 3 miles per day otherwise; between 4 and 6 on running days and taking rest days into account.