CoralMask146@lemmy.world to Fitness@lemmy.worldEnglish · 1 年前What are your alternative exercisss when barbells/power racks are taken and you don't have the time to wait?message-squaremessage-square3fedilinkarrow-up12arrow-down10file-text
arrow-up12arrow-down1message-squareWhat are your alternative exercisss when barbells/power racks are taken and you don't have the time to wait?CoralMask146@lemmy.world to Fitness@lemmy.worldEnglish · 1 年前message-square3fedilinkfile-text
Assume machines and dumbbells are open What are your alternative exercises for squats, bench presses, and deadlifts?
minus-squareS_204@lemmy.worldlinkfedilinkEnglisharrow-up1·1 年前If all the racks are taken… I’ll ask to work in. Deadlifts are the easiest, two bars on one platform isn’t the end of the world.
If all the racks are taken… I’ll ask to work in. Deadlifts are the easiest, two bars on one platform isn’t the end of the world.