Finding that clearance of fluid in mice brains is lower in sleep and anaesthesia runs counter to dominant view in neuroscience

Archived version: https://archive.ph/n7oN2

  • herrcaptain@lemmy.ca
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    6 months ago

    I think you might be onto something. There’s been so many times where I’ve had a technical issue I can’t resolve, and sleeping on it results in an answer in the morning. Or often even a Eureka moment in the middle of the night. I’m certain that sleep helps you dredge up missing connections between ideas.

    • Dkarma@lemmy.world
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      6 months ago

      I used to really feel this when. I was younger. Sometimes I would wake up and be able to do the thing I was trying to do yesterday but couldn’t.

    • samus12345@lemmy.world
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      6 months ago

      It does.

      Memories seem to become more stable in the brain during the deep stages of sleep. After that, REM—the most active stage of sleep—seems to play a role in linking together related memories, sometimes in unexpected ways. That’s why a full night of sleep may help with problem-solving. REM sleep also helps you process emotional memories, which can reduce the intensity of emotions.