Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

  • fivemmvegemite@aussie.zone
    3·
    5 months ago

    I got a 1.5L back reservoir and have been using it for my longer (15 km +) runs. I’m stunned by the difference proper hyddration has made. Recovery time after longer runs has been much shorter as well.