• datelmd5sum@lemmy.world
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    2 months ago

    2 - 4 beers and 0.5 - 2mg alprazolam usually calms me down enough that I can get a handfull of hours of good shuteye.

    • Rekorse@sh.itjust.works
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      2 months ago

      Thats practically putting yourself to sleep, besides the fact mixing those two substances is absurdly dangerous.

      Good luck with all that but its fucking awful advice.

    • Psythik@lemmy.world
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      2 months ago

      Or 200-400mg of L-theanine and a couple of dabs of a heavy indica if you don’t want to risk turning that sleep into an eternal one.

      As fun as the beer and benzo combo is, you should never mix the two. Ask me how I know.

    • Kampfkrapfen_Backup@lemmy.world
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      2 months ago

      “good” lmao

      Can attest that it works great, except for the dogshit sleep quality, like with almost every sleep aid known to man. (except for GHB and Pregabalin, but these have their own issues)