I have read about shutdowns and meltdowns. But I don’t actually get what that looks like in real time.

What I understand is that meltdowns is when someone loses control of their emotions.

Shutdowns are when someone loses the ability to perform certain functions, e.g. the ability to speak.

I was wondering if someone could give a more explicit example, of what that actually looks like?

  • cogitoprinciple@lemmy.worldOP
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    1 year ago

    I think I can relate to those experiences. I think I experience shutdowns a lot. Meltdowns are probably less frequent, but I still relate to that explanation.