Roane :verified_twtr:@mstdn.social to Chat@lemmy.today · 11 months agoWhat are you guys' fitness goals and plans for near future? :sparkles\_indigo:message-squaremessage-square2fedilinkarrow-up12arrow-down10file-text
arrow-up12arrow-down1message-squareWhat are you guys' fitness goals and plans for near future? :sparkles\_indigo:Roane :verified_twtr:@mstdn.social to Chat@lemmy.today · 11 months agomessage-square2fedilinkfile-text
minus-squaremayo@lemmy.todaylinkfedilinkarrow-up1·edit-210 months agoDaily cardio or weight training with the occasional rest day. (and stretching)
Daily cardio or weight training with the occasional rest day.
(and stretching)