CognitiveBehavioralDuctTape@lemmy.dbzer0.comM to

DIY Mental Health@lemmy.dbzer0.comEnglish · 13 days ago

Quick Summary of DBT P.L.E.A.S.E.

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Quick Summary of DBT P.L.E.A.S.E.

CognitiveBehavioralDuctTape@lemmy.dbzer0.comM to

DIY Mental Health@lemmy.dbzer0.comEnglish · 13 days ago

1

Wiki page for reference

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12 days ago
DBT PLEASE fuckin take care of your meat sack

Or I’ll “take care of it” for you 😶🔪

DIY Mental Health@lemmy.dbzer0.com

DIYMentalHealth@lemmy.dbzer0.com

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A support group and structured set of resources for people who are struggling to afford or otherwise access professional mental health therapies.

This whole thing is a work in progress, appreciate your patience!

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