This is the community I miss the most from reddit and will probably go back at least to it.

But I would love for us to have and option here too and some support group in fediverse.

I am exploring mastadon #cptsd tag and found a way to subscribe to tag, so there are ways for us to connect.

  • monobot@lemmy.mlOP
    link
    fedilink
    arrow-up
    2
    ·
    1 year ago

    Thank you for commenting.

    It takes time to learn to communicate, even more our feelings.

    At one point at therapy I understood that my therapist tought me to talk to another person. I was in mid thirties. I realized that in whole childhood no adult was ever talkjg with me. They were ordering me and forbiding me, questioning me… but I never had normal conversation with afult person.

    So I was lacking in social interaction department. But it got better and people now see me as higly communicative, while before I was “introvert”. I now see that “introvert” is just politically correct way to say “traumatized and neglected”.

    I also don’t believe in diagnosis, except it brings you some benefits, we are all individuals and the only difference is how much and in what ways. I get it that some medications help in different situations, but we still need other parts of therapy.