For example my keys jingling in my pocket, my jacket sleeve moving against my torso, and to a lesser extent my footsteps make me anxious. I’m curious does anyone else experiences this?
I’m not sure if it’s anxiety or something grander. Wearing noise cancelling headphones helps though.
I kind of feel like the noise version of a Nightkin.
You too? My dad didn’t give a shit, but my mom could hear everything in any state of sleep.
It taught me to be super quiet as well and it’s a skill that I still know to this day. The anxiety started to fade once I learned this was a super power.