The Picard Maneuver@lemmy.world to Facepalm@lemmy.world · 2 days agoPSA: Don't just eat peanut butterlemmy.worldimagemessage-square145fedilinkarrow-up1688arrow-down114
arrow-up1674arrow-down1imagePSA: Don't just eat peanut butterlemmy.worldThe Picard Maneuver@lemmy.world to Facepalm@lemmy.world · 2 days agomessage-square145fedilink
minus-squareKubeRoot@discuss.tchncs.delinkfedilinkEnglisharrow-up8·18 hours agoGood peanut butter is just 100% ground up peanuts, soooo…
minus-squareFlying Squid@lemmy.worldlinkfedilinkarrow-up7·16 hours agoBut the peanut butter most people eat is not 100% ground-up peanuts. For example, here’s the nutritional info and ingredients for Skippy:
minus-squarecelsiustimeline@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up5·15 hours agoHydrogenated vegetable oil is extremely high in linoleic acid. OP should probably be worried about the (probably) low quality food they’re ingesting.
minus-squarespatialdestiny@lemmy.onelinkfedilinkarrow-up1·edit-21 hour ago2g of added sugar isn’t a lot. The whole jar in the picture is less than half a can of soda. In my opinion, the 200g of fat is worse than 24g of sugar because of the calorie amount.
Good peanut butter is just 100% ground up peanuts, soooo…
But the peanut butter most people eat is not 100% ground-up peanuts.
For example, here’s the nutritional info and ingredients for Skippy:
Hydrogenated vegetable oil is extremely high in linoleic acid. OP should probably be worried about the (probably) low quality food they’re ingesting.
A whole lot of sugar too.
2g of added sugar isn’t a lot. The whole jar in the picture is less than half a can of soda. In my opinion, the 200g of fat is worse than 24g of sugar because of the calorie amount.