Here is what I take:

12.5mg of cypro (at lunch)

2mg e tablets (sublingual) (one in the morning, one in the evening)

I recommend you to order from mindnbody (the 2mg estradiol tablets and the 50mg cypro tablets (quarter the cypro tablets))

unless you want to do monotherapy with injectables, then order from felicitas

also see a professional as soon as you can (if there are availiable ones where you live) and tell them that you’ve been taking diy hormones (or are planning to), that way they’re more likely to give you your stuff faster

diy hrt maybe actually the cheapest option for you still (talk about this with the professional)

here are some sources:

https://hrtcafe.net/

https://transfemscience.org/

https://transfemscience.org/misc/injectable-e2-simulator-advanced/