Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 3 days agoTired stillslrpnk.netimagemessage-square86fedilinkarrow-up11.21Karrow-down19
arrow-up11.2Karrow-down1imageTired stillslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 3 days agomessage-square86fedilink
minus-squaredance_ninja@lemmy.worldlinkfedilinkEnglisharrow-up1·1 day agoSomething that has been helping me gain insight is a Garmin smartwatch I got earlier this year. Their body battery metric has been insightful to me. Turns out pushing myself too hard the previous day could mess with my sleep, which I didn’t know.
Something that has been helping me gain insight is a Garmin smartwatch I got earlier this year. Their body battery metric has been insightful to me. Turns out pushing myself too hard the previous day could mess with my sleep, which I didn’t know.