They do once their depression gets better though? Anhedonia, loss of interest/libido/attention/whatever the fuck else are symptoms of depression. I’m all for self-improvement, my own mental health improved greatly as a result of trying to improve myself, to the point I consider myself no longer depressed. But we’re social creatures and no one builds self-confidence and mental resilience in a vacuum. It’s often up to the depressed person to put themselves out in situations where this can happen, but sometimes it does not work out for whatever reason and the whole thing is a long process. In this situation self-compassion is a lot better than telling yourself you’re a sack of shit.
Also, isn’t the interesting life thing all backwards? If you like a person you get curious and find them interesting. If I like a guy I’ll find what they are into cool, be it singing, playing chess or knowing a lot about bugs.
No one is owed that kind of attention, but most people are worthy of compassion.
They do once their depression gets better though? Anhedonia, loss of interest/libido/attention/whatever the fuck else are symptoms of depression. I’m all for self-improvement, my own mental health improved greatly as a result of trying to improve myself, to the point I consider myself no longer depressed. But we’re social creatures and no one builds self-confidence and mental resilience in a vacuum. It’s often up to the depressed person to put themselves out in situations where this can happen, but sometimes it does not work out for whatever reason and the whole thing is a long process. In this situation self-compassion is a lot better than telling yourself you’re a sack of shit.
Also, isn’t the interesting life thing all backwards? If you like a person you get curious and find them interesting. If I like a guy I’ll find what they are into cool, be it singing, playing chess or knowing a lot about bugs.
No one is owed that kind of attention, but most people are worthy of compassion.