Hey guys,
Recently moved to Dk and was wondering what vitamin brands are considered “good” “high quality” I’m planning on buying D & omega 3. I actually already got omega 3 (fish oil vitamin) from the brand called Futura. What other vitamins are useful to have?
Thanks in advance 🫶🏻
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The original was posted on /r/denmark by /u/Lopsided_Care_6287 at 2023-11-06 20:04:41+00:00.
Boewle at 2023-11-06 20:27:03+00:00 ID:
k848cabA healthy and variated meal plan that includes lots of veggies, greens, fruit, nuts and fish
Than you should, as a normal person, be covered. Taking vitamins are not necessarily a quick fix for anything
Though, the Danish health authorities does recommend a dose of D vitamin, especially at winter