Hey guys,
Recently moved to Dk and was wondering what vitamin brands are considered “good” “high quality” I’m planning on buying D & omega 3. I actually already got omega 3 (fish oil vitamin) from the brand called Futura. What other vitamins are useful to have?
Thanks in advance 🫶🏻
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The original was posted on /r/denmark by /u/Lopsided_Care_6287 at 2023-11-06 20:04:41+00:00.
SignificanceNo3580 at 2023-11-06 20:56:07+00:00 ID:
k84di0eIf you think you have any deficiencies you should get your doctor to check. It’s important to know how much vitamin D you need for instance.
After consulting with my doctor I personally take 70 ug vitamin D, a multivitamin and Fiskeolie. According to my doctor the brand of the vitamins are not important, something to do with EU standards I believe, but the fiskeolie can vary a lot, so I take the one from Matas own brand since it won the Tænk (Danish Consumer Council) Test.