GaveUp [she/her]@hexbear.net to askchapo@hexbear.netEnglish · 4 days agoAnybody got the scoop on intermittent fasting? Is it actually healthy?message-squaremessage-square56fedilinkarrow-up144arrow-down10
arrow-up144arrow-down1message-squareAnybody got the scoop on intermittent fasting? Is it actually healthy?GaveUp [she/her]@hexbear.net to askchapo@hexbear.netEnglish · 4 days agomessage-square56fedilink
minus-squareKultronx@lemmygrad.mllinkfedilinkEnglisharrow-up3·3 days agoI skip breakfast, no negative side effects and that is technically “IF” but as everyone else says your experience will be different.
I skip breakfast, no negative side effects and that is technically “IF” but as everyone else says your experience will be different.