Char [she/her]@mander.xyzEnglish · 1 year agoCivilise the mind, make savage the body. ~ Maoplus-squareen.prolewiki.orgexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkCivilise the mind, make savage the body. ~ Maoplus-squareen.prolewiki.orgChar [she/her]@mander.xyzEnglish · 1 year agomessage-square0fedilink
aaro [they/them, she/her]@hexbear.netEnglish · edit-21 year ago@aaro's transfeminine/androgynous gender affirming weight lifting guideplus-squarehexbear.netimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1image@aaro's transfeminine/androgynous gender affirming weight lifting guideplus-squarehexbear.netaaro [they/them, she/her]@hexbear.netEnglish · edit-21 year agomessage-square0fedilink
SexMachineStalin [comrade/them]@hexbear.netEnglish · 1 year agoDown to 130.4KG from 140. I finally fit into this now and making steady progress.plus-squarehexbear.netimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageDown to 130.4KG from 140. I finally fit into this now and making steady progress.plus-squarehexbear.netSexMachineStalin [comrade/them]@hexbear.netEnglish · 1 year agomessage-square0fedilink
LaughingLion [any, any]@hexbear.netEnglish · edit-21 year agoProtein Shake Pro-tip - Use Gelatinplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareProtein Shake Pro-tip - Use Gelatinplus-squareLaughingLion [any, any]@hexbear.netEnglish · edit-21 year agomessage-square0fedilink
InevitableSwing [none/use name]@hexbear.netEnglish · 1 year agoStretching questionsplus-squarei.imgur.comimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageStretching questionsplus-squarei.imgur.comInevitableSwing [none/use name]@hexbear.netEnglish · 1 year agomessage-square0fedilink
erik [he/him]@hexbear.netEnglish · 1 year agoReally Great Results from Greg Nuckols' 28 Programsplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareReally Great Results from Greg Nuckols' 28 Programsplus-squareerik [he/him]@hexbear.netEnglish · 1 year agomessage-square0fedilink
JK1348 [he/him]@hexbear.netEnglish · 1 year agoGained a lot of weight recentlyplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareGained a lot of weight recentlyplus-squareJK1348 [he/him]@hexbear.netEnglish · 1 year agomessage-square0fedilink
GorbinOutOverHere [comrade/them]@hexbear.netEnglish · 1 year ago1234 strokes on the rower MAKE A WISHplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-square1234 strokes on the rower MAKE A WISHplus-squareGorbinOutOverHere [comrade/them]@hexbear.netEnglish · 1 year agomessage-square0fedilink
Vampire [any]@hexbear.netEnglish · edit-21 year agoMy notes on muscle-gainplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareMy notes on muscle-gainplus-squareVampire [any]@hexbear.netEnglish · edit-21 year agomessage-square0fedilink
Redcat [he/him]@hexbear.netEnglish · edit-21 year agoI have a genuine fear of lifting weights, and yet I must now do some sort of strength exercise.plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareI have a genuine fear of lifting weights, and yet I must now do some sort of strength exercise.plus-squareRedcat [he/him]@hexbear.netEnglish · edit-21 year agomessage-square0fedilink
SunriseParabellum [he/him]@hexbear.netEnglish · 1 year agoGot bad news from a doc todayplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareGot bad news from a doc todayplus-squareSunriseParabellum [he/him]@hexbear.netEnglish · 1 year agomessage-square0fedilink
nat_turner_overdrive [he/him]@hexbear.netEnglish · edit-21 year agoWATCH 140LB CHLOE BRENNAN LIFT THE 732LB DINNIE STONES!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWATCH 140LB CHLOE BRENNAN LIFT THE 732LB DINNIE STONES!plus-squarewww.youtube.comnat_turner_overdrive [he/him]@hexbear.netEnglish · edit-21 year agomessage-square0fedilink
MaoTheLawn [any, any]@hexbear.netEnglish · 1 year agoMY BEARS, 1 MINUTE OF EXERCISE IS BETTER THAN NO MINUTES OF EXERCISE.plus-squarehexbear.netimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageMY BEARS, 1 MINUTE OF EXERCISE IS BETTER THAN NO MINUTES OF EXERCISE.plus-squarehexbear.netMaoTheLawn [any, any]@hexbear.netEnglish · 1 year agomessage-square0fedilink
GorbinOutOverHere [comrade/them]@hexbear.netEnglish · 1 year agoi wanna see all you motherfuckers out there rowin'plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarei wanna see all you motherfuckers out there rowin'plus-squareGorbinOutOverHere [comrade/them]@hexbear.netEnglish · 1 year agomessage-square0fedilink
SteamedHamberder [he/him]@hexbear.netEnglish · 1 year agoI started using 40 lb. Dumbbells this week.plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareI started using 40 lb. Dumbbells this week.plus-squareSteamedHamberder [he/him]@hexbear.netEnglish · 1 year agomessage-square0fedilink
GorbinOutOverHere [comrade/them]@hexbear.netEnglish · 1 year agoHELL YEAH MOTHERFUCKERS 20006 CALORIES BURNThexbear.netimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageHELL YEAH MOTHERFUCKERS 20006 CALORIES BURNThexbear.netGorbinOutOverHere [comrade/them]@hexbear.netEnglish · 1 year agomessage-square0fedilink
RNAi [he/him]@hexbear.netEnglish · edit-21 year agoSysyphus curse was body dismorphiaplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareSysyphus curse was body dismorphiaplus-squareRNAi [he/him]@hexbear.netEnglish · edit-21 year agomessage-square0fedilink
GorbinOutOverHere [comrade/them]@hexbear.netEnglish · 1 year agoi've rowed 7.2 miles in the last 14 hoursplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarei've rowed 7.2 miles in the last 14 hoursplus-squareGorbinOutOverHere [comrade/them]@hexbear.netEnglish · 1 year agomessage-square0fedilink
mars [none/use name]@hexbear.netEnglish · 1 year agoCreatine for beginnerplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareCreatine for beginnerplus-squaremars [none/use name]@hexbear.netEnglish · 1 year agomessage-square0fedilink
TheEpicLibOwner [he/him]@hexbear.netEnglish · 1 year agoslavsquatting, denazifying my heelsplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareslavsquatting, denazifying my heelsplus-squareTheEpicLibOwner [he/him]@hexbear.netEnglish · 1 year agomessage-square0fedilink
